Comment on 3 Reasons Why Counting Calories is Unhealthy by Anne

Anne
Sat, 30 Nov 2024 17:56:02 +0000

I quit counting calories a long time ago. It made me obsessed and crazy, even about healthy fruits and veggies. But I focus on eating mostly whole foods now and try to be active more than sedentary in my mind if god planted it on a tree or on the ground there’s no guessing if it I should be eating it or not. And no need to count the calories because god didn’t calorie count labels on fruits vegetables and grains so I don’t think he meant us to be all hung up on that.